Step One: Watch the explanatory video about the Rebirthing process - a breathing technique for releasing tension and renewing emotions.

Step One: Watch the explanatory video about the Rebirthing process - a breathing technique for releasing tension and renewing emotions.

Step One: Watch the explanatory video about the Rebirthing process - a breathing technique for releasing tension and renewing emotions.

Step One: Watch the explanatory video about the Rebirthing process - a breathing technique for releasing tension and renewing emotions.